Students should be in healthy condition. Waiver release must be signed before attending a class
Pole Classes are NOT suitable for pregnant women.
NO nudity allowed at all.
Do Not apply any lotions/oils at least 1 hr before the Pole Fitness Classes.
No rings, bracelets, or watches. Please remove jewelry prior to the start of class. We are not responsible for any personal items.
Please arrive 10 min. early for signing of waiver & payment processesing.
We reserve the right to refuse service to anyone before or during class.
Must be 18 or older to participate in pole fitness (ID may be requested to show). 12-17 yr old children must accompany an adult to participate in cardio-kickboxing or meditation classes.
No profanity or disrupting class. No offensive clothing (ex: profanity on clothing, butt cheeks hanging out)
Student must sign in and be paid in full before taking any class.
NO SHOES on the studio floor (bare feet preferred or yoga booties)
FAQ:
Q: What are the benefits of taking Pole Fitness Classes?
A: Pole Dancing for Fitness provides all the benefits of other fitness regimes including but not limited to.... increased cardio capacity, muscular strength, endurance, as well as confidence and empowerment. Exclusively for women- this is a place to just let loose, be yourself, build relationships, all while getting fit and having fun!
Q: I have never done pole fitness before...what should I expect from this type of exercise?
A: No worries, our classes are designed for all women- regardless of size, shape, or fitness level.
Q: Is there any stripping involved with pole fitness?
A: Absolutely NOT! There is no nudity allowed at the studio at any time, save that for your private encounter with your signififcant other.**** Students my layer clothing for chair/lap dance practice, but absolutely NO nudity @ anytime! ***************************************
Q: What should I bring to any of the classes?
A: Please bring a towel, yoga mat, knee pads (optional), water bottle, and an appetite for FUN! We do not have a water fountain, but we do have water bottles and knee pads you can purchase.
Q: Can I purchase a pole for my home?
A: All of our poles are purchased from X-Pole and can be purchased through their website @ ...........
Q: Are men allowed to join?
A: They are allowed to join, but the pole fitness is for women only. The men's membership cost is $40/month after $25/yr enrollment fee
