Pole Passion

AFFORDABLE

******* 1ST CLASS ALWAYS FREE!!!!!!! ******

Fitness can be both fun and affordable. We are offering all classes at $10 per class; or you can become a member for a $25/yr Enrollment fee, with a $50/month membership fee to maintain your enrollment as a member. Your membership entitles you to (unlimited classes/month), but not Private classes or Parties.

****** Mention our website and you will receive 50% off (1) class of choice********

                                       **************DAYTIME HOURS**********

                                      (Pole Fitness Classes)
                                              *** 11am – 3pm
                                                (M-F)
                                                        ***    12pm – 3pm
                                                     (Sat)

***You must call (419-221-2525) to schedule daytime and Saturday classes****

                                 *************** EVENING HOURS*************

(Pole Fitness Classes)
                                                           M-F: 4 – 6pm

                                                           (Cardio-Kickboxing)
   M-TH: 6 - 7pm

                                    (Meditation: Breathing & Stretching Techniques)
                                                            M-F: 7 - 8pm

BEGINNERS POLE- In this class you will learn the basic stretches, strengthening exercises, grips, spins, hand positions, and body awareness. Our Beginners pole classes will elaborate more on the basic pole spins learned in our Intro class. In Beginners, we will also teach you transitions, basic floor work, pole moves, more strength training, and more flexibility exercises to get you to the next level! With our membership schedule you can learn at your own pace or pay as you for 8 classes.

INTERMEDIATE POLE- Our Intermediate pole classes will concentrate on more advanced pole spins, transitions, more advanced floor work, pole dance moves, climbing the pole, sitting on the pole, and preparation for inversions. After learning to invert we will teach basic tricks.